Rice water, has been used as an ancestral remedy in numerous spheres of health, as a natural medicine.
There are many qualities that are attributed to this ancient element that is made from one of the most nutrient-rich foods, rice.
This cereal is a source of vitamin B6 and niacin and can also provide other nutrients, antioxidants, vitamin E and various minerals, very beneficial for the body.
Traditionally, in many Asian countries, rice water that is left over after cooking the food as an anti-aging tonic and beauty treatment.
And like that, there are countless uses that can be given to rice water, both in the field of health and beauty and whether we drink it or apply it to certain areas of the body.
How to prepare Rice Water?
Although as we have explained, the leftover water from the rice that we use as food can be used, the best way to obtain rice water for different treatments is by boiling the cereal in an abundant amount of water.
Therefore, we use:
- half a cup of white rice (100 grams)
- 4 cups of water (1 liter)
We pour the four cups of water into a large saucepan and bring them to a boil.
When the water is boiling, add the rice and let it simmer for 20 minutes.
Then we strain the resulting liquid and place it in a glass jar, keeping it in the refrigerator to use it for several days.
Uses of the powerful rice water
Rice water has moisturizing, softening and anti-inflammatory properties, which is why it is used as:
- Skin toner
- Acne treatment
- Energizing
- To relieve stings
Rice water and its spiritual meaning
Rice water It also provides many benefits when it comes to spiritual cleansing, as it is one of the best ways to cleanse ourselves of those negative energies that our body collects during the day.
Therefore, the preparation of baths with rice water It is essential to relieve ourselves of those burdens that we sometimes carry for associating with certain people or going to dissimilar places.
This rice water in purifying baths is also used to ask for personal development when we are stuck for a long time in a negative phase.
Obatalá, Orisha who worships rice offerings
We must remember that rice is one of the father's favorite offerings Orisha Obbatala, powerful deity of the Yoruba religion, the one who can intercede for us with any other orisha.
This white ingredient is used in offerings and desserts prepared to the Orisha, which he welcomes.
For this reason, spiritual baths with rice water help us to purify ourselves and to get closer to the Greater Orisha to communicate our fears and regrets to him and that he helps us to come out afloat, navigating the obstacles that life imposes on us.